Wednesday, January 20, 2010
Second day of fitness
Today, I had to go to Jakarta. Since my fitness membership card is available to use for different places, I went to Pondok Indah Mall and joined two classes today. The first class was called "STEP". I used a black board to dance and step on it. It was really hard to follow the movements because I am a beginner. I thought this class wasn't suitable for me because I didn't enjoy it. However, I think if I join maybe two or three more times, I could get use to it and maybe I can have fun. Since I wasn't tired during the "STEP" class (1 hour), I joined the next class too, which was called "Body Balance" (1 hour). I really enjoyed the second one because it was very relaxing and nice. Mostly we did stretching. I thought this was really helpful for me since I want to do modern dance later on, it is better for me to have flexible body. Overall, I enjoyed exercising today.
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